News & Events with Nitya @ Evolve Yoga & Meditation
Saturday November 21st 2020 - 10am to 12.30pm
Surya Namaskara with Mantras workshop at Forster Yoga Studio.
Nitya is now teaching Hatha Yoga and Meditation classes at Forster Yoga Studio on Tuesday and Thursday mornings and offering Yoga Therapy and Marma Therapy Treatments at the studio on Friday mornings between 9am and 1pm.
To book into workshop, classes or treatments please contact Nitya on 0411 309 678 or Forster Yoga Studio on 0422 390 570.
I am also excited to be offering a number of new events and workshops throughout 2021. Commencing with "The Plant Based Food Series" From these Workshops you will learn:
* Why Plant Based Food is so important
* How to create an Ideal Food Pantry
* How to become a Spice and Flavour Master
* How to Maximise the Benefits from your Food
* Simple and Scrumptious Recipes
As always interest will be keen and spaces will be limited, so please contact me as soon as you can by email or text so I can provide you with more information, dates and times.
Thank you and I look forward to hearing from you.
mobile: 0411 309 678