Therapies & Treatments @ Evolve

* Yoga Therapy  

Yoga Therapy offers a tailored treatment plan incorporating many aspects of Yoga, including breath work, relaxation techniques, meditation, mudra and much more to suit your individual needs (3 initial sessions recommended) ongoing follow up sessions assisting you to become an active participant in your health and lifestyle journey.

 

Yoga Therapy is perfect if you are new to Yoga or have an interest in developing you own personal practise and a higher awareness of your body needs and capabilities, which assists in maintaining good health throughout your life.

Yoga Therapy intial x3 session 75 minutes and x2 follows 30 minutes each. $160.00.

Ongoing sessions $40 for 30 minutes

*Marma Therapy Treatment

Marma Therapy is a highly-effective, non-invasive and deeply relaxing treatment that addresses many health and wellbeing issues such as:

* Stress and Anxiety

* Depression

* Low energy

* Lack of sleep

* Slow metabolism

* Ongoing pain or discomfort

* Generally feeling off balance

Marma Therapy Treatments use gentle pressure on specific marma points on the body, reactivating the body's energy centres. Marma's are centres of the body's vital force or prana.

A Marma Therapy Treatment is like a tune up or service for your body. 

 Full Marma 1.25 hours $80.00

Mini Marma 30 minutes $40.00

*Ayurvedic Lifestyle Consultation

Ayurveda is the sister science to Yoga

and works hand in hand with Yoga. Ayurveda views you as an individual with a unique constitution that reveals your personal traits and assists in the development of conscious lifestyle, work and diet choices.

1 hour Consultation $80.00

30 minute assessment $40.00